Initial Consultation
The initial consultation, whether conducted in-person at the IHF Health Club in Christchurch City Centre or online via Zoom, is a comprehensive 60-minute session. During this consultation, we take a thorough health history to gain a deeper understanding of you, your concerns, goals, and medical history, as well as your diet, lifestyle, and family health.
Once you've scheduled your consultation, we will promptly send you an email with a consent form and a dietary intake form for you to complete before the consultation. These documents are essential, as they enable Jordana to prepare effectively for your session.
Following the consultation, you will receive a personalized Naturopathic Plan tailored specifically to your unique needs. This plan will include your goals and detailed guidance on how to support your health effectively.
If deemed necessary, Jordana may also prescribe a herbal formulation and/or supplementation to further enhance your wellness journey.